Hypnotherapy:
Hypnosis, or in this context, clinical hypnotherapy, is a powerful tool. It is a state of inner absorption, concentration and focused attention. When you connect with the immense power of your subconscious mind, you can activate automatic power that will increase your ability to deal with issues like trauma, fears, or phobias. It can help you stop smoking, lose weight, or overcome the fear of public speaking. Many people use self-hypnosis to increase their sports performance or eliminate the discomfort of chronic pain.
Trauma Reduction:
Sometimes, past traumatic events have occurred in our lives that are still active in the present in an unhealthy way. These events can come out sideways and make us feel bad about ourselves, keep us from realizing our potential, or cause us to do self-destructive things, among many other possible negative effects. Hypnotherapy is a powerful tool that can clear these events completely or, at least, minimize their effect in the present. There are a variety of effective approaches we utilize in an informal comfortable, relaxed process to accomplish this goal.
Fears and Phobias:
We are sometimes affected by irrational fears or phobias that interfere in our lives and keep us from being comfortable in certain settings or when we are around the things we have feared. Hypnotherapy is an effective tool that can clear these fears completely or, at least, minimize their effect in the present. There are a variety of effective approaches we utilize in an informal comfortable, relaxed process to accomplish this goal.
Pain Management:
If you are experiencing back pain, recurring headaches, or any form of physical discomfort, hypnotherapy can help you to eliminate or drastically reduce the intensity of these conditions. Most people experience of pain is open to influence and manipulation.
Consider the power of hypnotherapy to help motivate you to:
- Unlock the power of your subconscious mind
- Connect with Pain control centers
- Shift, dissipate, move/remove discomfort/pain
- Direct healing energies to specific areas of your body
- Learn to relax, relieve tenseness, tightness
- Temporarily anesthetize selected body regions when needed
- Visualize repair and regeneration of damaged areas
The process is relaxed and informal. Learn to use the skills and abilities on your own at home.
Therapist Note:The essential difference I offer from that of a regular hypnotist is that I am a Licensed Professional Counselor with 16 years experience. I have added Clinical Hypnotherapy to my abilities because I believe it is important to employ the strongest part of your mind to expedite your desired goals. As an experienced therapist, I will use any and all approaches that I think will help you achieve the benefit you desire. I will go at your pace and always be aware of your needs. The key, in the clinical use of hypnotherapy, is to get clear with your subconscious mind so that benefits occur for you automatically, without effort. In using hypnosis for more than 13 years, I have learned that the message gets through effectively and my goal is for you to understand and use the concepts on your own when you are away from my office, not only in the area of pain management, but in other ways that may help you throughout your life.
Stop Smoking:
Tried to quit smoking? ....again? ....and again?
Feel guilty, embarrassed, or weak every time it doesn't work?
It might help you to know that willpower alone has a less than 5% success rate.
Turning Point offers a hypnotherapy program* designed to help you quit smoking.
Our program is:
- Short term, three appointments.
- Do it gradually - you are not pressured to quit on the first visit.
- Powerful - hypnosis gives you the advantage you need.
Hypnosis improves the success rate and puts you in a much more powerful position.
*Licensed by the National Board for Certified Clinical Hypnotherapists. Credentialing requirements can be found at www.natboard.com
Weight Reduction:
If you are serious about losing weight and want to develop healthier eating patterns and regular exercise/fitness, consider the power of hypnotherapy to help motivate you.
- Reduce appetite
- Feel satisfied earlier
- Enhance desire for healthy food
- Eliminate cravings for unhealthy food
- Diminish the priority of food in your life
- Increase your desire for activity
- Maximize progress
- Enhance motivation
The process is relaxed and informal. Learn to use the skills and tools on your own at home.
There are a variety of effective approaches we utilize in an informal comfortable, relaxed process to accomplish this.
Sports Enhancement:
Hypnotherapy is a valuable process that helps you increase your approach and effectiveness in a variety of sporting situations.
Unlock the power of your subconscious mind.
- Focus more completely
- Channel your concentration more effectively
- Eliminate distractions
- Identify and lock into being in the "Zone"
- Use modeling techniques to enhance preparation and follow-through
- Eliminate nerves, maintain calm intensity
Hypnosis will help you use your current abilities in a more capable way.
Utilize hypnotherapy for help with your:
- Golf game
- Tennis
- Baseball
- Basketball
- Football
- Gymnastics
- Cheerleading
- Wrestling
You will see beneficial results with all types of sports. The process is relaxed and informal. Learn to use the skills and tools and use them on your own at home.